\u25a1 \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 9\uc6d4 20\uc77c(\ud654), \ucc28\uc138\ub300 \uc0ac\ud68c\ubcf4\uc7a5\uc815\ubcf4\uc2dc\uc2a4\ud15c(\ud589\ubcf5\uc774\uc74c)\uc744 \ud1b5\ud574 \uc2dc\uad70\uad6c\uac00 \uacb0\uc815\ud55c 1\ucc28 \uc815\uae30\uae09\uc5ec\uac00 \uc9c0\uae09\ub41c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\u25cb 1\ucc28 \uc815\uae30\uae09\uc5ec\ub85c \uc9c0\uae09\ub418\ub294 \uc0ac\ud68c\ubcf4\uc7a5\uae09\uc5ec\ub294 \uc0dd\uacc4\uae09\uc5ec, \uc8fc\uac70\uae09\uc5ec, \uc7a5\uc560\uc778\uc5f0\uae08 \ub4f1 30\uc885\uc774\ub2e4.<\/p>\n
\u25cb 9\uc6d4 20\uc77c(\ud654), \uccab \uc9c0\uae09\ub418\ub294 \uc815\uae30\uae09\uc5ec\uc758 \uc608\uc0c1 \uaddc\ubaa8\ub294 \ub300\uc0c1\uc790 \uc57d 449\ub9cc \uba85(8\uc6d4 \ub300\ube44 98.7{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751}), \uae09\uc5ec\uc561 \uc57d 8,954\uc5b5 \uc6d0(97.2{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751})\uc774\ub2e4.<\/p>\n
* \u201922\ub144 8\uc6d4 \ucd1d \uc9c0\uae09 \uaddc\ubaa8 : \uc57d 455\ub9cc \uba85, 9,205\uc5b5 \uc6d0 \uaddc\ubaa8<\/p>\n
** \uc2dc\uc2a4\ud15c \uc911\ub2e8(9.1\uff5e5.), \ucd94\uc11d \ub4f1 \uc5c5\ubb34\uc77c\uc218 \uac10\uc18c\ub85c \uc2e0\uaddc \ub300\uc0c1\uc790 \ucc45\uc815 \uc9c0\uc5f0, \uc77c\ubd80 \uc2dc\uc124\uc758 \uc0dd\uacc4\uae09\uc5ec \ubbf8\uc2e0\uccad \uac74 \ub4f1\uc758 \uc601\ud5a5\uc73c\ub85c 1\ucc28 \uc815\uae30\uae09\uc5ec \uc9c0\uae09\ub300\uc0c1\uc5d0 \ubbf8\ud3ec\ud568<\/p>\n
\u25cb \uadf8 \uc911 1\ucc28 \uc9c0\uae09\ub418\ub294 \uc0dd\uacc4\uae09\uc5ec\uc758 \uc608\uc0c1 \uaddc\ubaa8\ub294 \ub300\uc0c1\uc790 \uc57d 112.5\ub9cc \uba85(8\uc6d4 \ub300\ube44 99.7{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751}), \uae09\uc5ec\uc561 \uc57d 4,991\uc5b5 \uc6d0(98.9{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751})\uc774\ub2e4.<\/p>\n
* \u201922\ub144 8\uc6d4 \ucd1d \uc9c0\uae09 \uaddc\ubaa8 : \uc57d 112.8\ub9cc \uba85, 5,046\uc5b5 \uc6d0 \uaddc\ubaa8<\/p>\n
\u25a1 \uc815\uae30\uae09\uc5ec \ucc98\ub9ac \uc5c5\ubb34\ub294 \uc2dc\uad70\uad6c\uac00 \uc815\uae30\uae09\uc5ec \ucc98\ub9ac \ub2e8\uacc4\ubcc4* \ub9c8\uac10\uc77c\uc5d0 \ub530\ub77c \uc2e0\uaddc \uc2e0\uccad\uc790 \ubcf4\uc7a5\uc5ec\ubd80\ub97c \uacb0\uc815\ud558\uace0, \uae30\uc874 \uc218\uae09\uc790\uc758 \uc18c\ub4dd, \uc7ac\uc0b0, \uacf5\uc81c \ub4f1 \ubcc0\ub3d9\uc0ac\ud56d\uc744 \ubc18\uc601\ud558\uc5ec, \uc9c0\uae09\uc77c \uc804 \uae09\uc5ec\ub0b4\uc5ed\uc744 \uc815\ube44\ud558\uace0 \uc9c0\uae09 \uc758\ub8b0\ud558\ub294 \uc808\ucc28\ub85c \uc9c4\ud589\ub41c\ub2e4.<\/p>\n
* \uae09\uc5ec\ubcc0\ub3d9 \ud655\uc778 \ubc0f \uc815\ube44(16\uc77c 22\uc2dc) \u2192 \uae09\uc5ec\ub9c8\uac10 \ucc98\ub9ac(17\uc77c 0\uc2dc) \u2192 \uae09\uc5ec\uc9c0\uae09 \uc758\ub8b0(19\uc77c 18\uc2dc) \u2192 1\ucc28 \uc815\uae30\uae09\uc5ec \uc9c0\uae09(20\uc77c) \u2192 \ucd94\uac00\uae09\uc5ec \uc9c0\uae09(21\uc77c\uff5e)<\/p>\n
\u25cb \uc774\ubc88 9\uc6d4 \uc815\uae30\uae09\uc5ec\ub294 \ucc28\uc138\ub300 \uc0ac\ud68c\ubcf4\uc7a5\uc815\ubcf4\uc2dc\uc2a4\ud15c \uac1c\ud1b5 \ud6c4 \uccab \uae09\uc5ec \uc9c0\uae09\uc73c\ub85c, \uad00\ub828 \uc5c5\ubb34\uac00 \uc6d0\ud65c\ud788 \uc9c4\ud589\ub420 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc790\uccb4\uc758 \uae09\uc5ec \ub9c8\uac10\uc77c\uc790\ub97c \uc5f0\uc7a5(16\uc77c 0\uc2dc \u2192 17\uc77c 0\uc2dc)\ud558\ub294 \ub4f1 \ucc98\ub9ac \ub2e8\uacc4\ubcc4 \uc77c\uc815\uc744 \uc77c\ubd80 \uc870\uc815\ud558\uc600\ub2e4.<\/p>\n
\u25cb \ub610\ud55c \uc2e0\uaddc \uc2e0\uccad\uc790\uc758 \ubcf4\uc7a5 \uacb0\uc815\uc774 \uc815\uae30\uae09\uc5ec \ub9c8\uac10\uc77c \uc774\ud6c4 \ud655\uc815\ub418\ub354\ub77c\ub3c4, \uace7\ubc14\ub85c \uae09\uc5ec\ub97c \uc9c0\uae09\ud560 \uc218 \uc788\ub3c4\ub85d \ucd94\uac00 \uc9c0\uae09* \uae30\uac04\ub3c4 \uc5f0\uc7a5(\uae30\uc874 26\uc77c\ubd80\ud130 9\uc6d4 \ub9d0\uae4c\uc9c0 \u2192 21\uc77c\ubd80\ud130 9\uc6d4 \ub9d0\uae4c\uc9c0) \uc870\uc815\ud558\uc600\ub2e4.<\/p>\n
* (\ucd94\uac00 \uc9c0\uae09) \uae09\uc5ec \ub9c8\uac10\uc77c \uc774\ud6c4 \uc2e0\uaddc \ubcf4\uc7a5 \uacb0\uc815\ub418\uac70\ub098, \uc790\uaca9 \ubcc0\ub3d9 \ubc18\uc601\uc774 \ub2a6\uac8c \ubc18\uc601\ub418\uc5b4 \uc815\uae30\uae09\uc5ec \uc9c0\uae09 \uc77c\uc5d0 \uae09\uc5ec\ub97c \ubc1b\uc744 \uc218 \uc5c6\ub294 \uacbd\uc6b0, \uc2dc\uad70\uad6c \ucd94\uac00 \ud655\uc778 \ud544\uc694\uc0ac\ud56d \ub4f1\uc73c\ub85c \uae09\uc5ec\uc9c0\uae09\uc774 \ub2a6\uc5b4\uc9c0\ub294 \uacbd\uc6b0<\/p>\n
\u25a1 2\ucc28 \uc815\uae30\uae09\uc5ec\ub294 9\uc6d4 23\uc77c(\uae08)*\uc5d0 \uae30\ucd08\uc5f0\uae08, \uc591\uc721\uc218\ub2f9, \uc544\ub3d9\uc218\ub2f9 \ub4f1 7\uc885\uc774 \uc9c0\uae09\ub41c\ub2e4.<\/p>\n
* \ub9e4\uc6d4 25\uc77c\uc5d0 \uc9c0\uae09\ub418\ub098 9\uc6d4 25\uc77c\uc774 \uacf5\ud734\uc77c\uc774\uae30 \ub54c\ubb38\uc5d0 \uae08\uc694\uc77c\uc778 23\uc77c\uc5d0 \uc9c0\uae09<\/p>\n
\u25cb \uc774\ubc88 2\ucc28 \uc815\uae30\uae09\uc5ec\ub294 9\uc6d4 20\uc77c\uae4c\uc9c0 \uc9c0\uc790\uccb4\uc5d0\uc11c \uae09\uc5ec \ubcc0\ub3d9\uc744 \ucd5c\uc885 \ud655\uc778\ud558\uc5ec \uacb0\uc815\ub418\uae30 \ub54c\ubb38\uc5d0 9\uc6d4 19\uc77c \ud604\uc7ac \uae09\uc5ec \ub300\uc0c1\uc790 \ubc0f \uc9c0\uae09\uaddc\ubaa8\uac00 \ud655\uc815\ub418\uc9c0 \uc54a\uc740 \uc0c1\ud669\uc774\ub2e4.<\/p>\n
* \u201922.8\uc6d4 \uae30\uc900 2\ucc28 \uc815\uae30\uae09\uc5ec \ub300\uc0c1\uc790\ub294 \uc57d 922\ub9cc \uba85, \uae09\uc5ec\uc561\uc740 \uc57d 2\uc870 4\ubc31\uc5b5 \uc6d0 \uaddc\ubaa8<\/p>\n
\u25a1 \uc2dc\uad70\uad6c\ub294 1\u00b72\ucc28 \uc815\uae30\uae09\uc5ec\uc77c\uc5d0 \u25b5\ubbf8\uc9c0\uae09\ub41c \uae09\uc5ec, \u25b5\uc0dd\uc131\ub41c \uae09\uc5ec\ub77c\ub3c4 \ucd94\uac00 \ud655\uc778\uc774 \ud544\uc694\ud574* \uc9c0\uae09 \uc81c\uc678 \ucc98\ub9ac\ud55c \uae09\uc5ec\ub97c 9\uc6d4 21\uc77c\ubd80\ud130 30\uc77c\uae4c\uc9c0 \ucd94\uac00 \uc9c0\uae09 \ucc98\ub9ac\ud560 \uc218 \uc788\ub2e4.<\/p>\n
* \uac01\uc885 \uc778\uc801 \ubcc0\ub3d9, \uc18c\ub4dd\u00b7\uc7ac\uc0b0\u00b7\uacf5\uc81c \ub4f1 \ubcc0\ub3d9, \uc804\ucd9c\uc785 \ubcc0\ub3d9 \ub4f1<\/p>\n
\u25a1 \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \uc774\ubc88 \uc815\uae30\uae09\uc5ec\uac00 \uc0c8\ub85c\uc6b4 \uc2dc\uc2a4\ud15c\uc744 \uc801\uc6a9\ud558\uc5ec \uc9c0\uae09\ud558\ub294 \ub9cc\ud07c \uc9c0\uc790\uccb4 \uacf5\ubb34\uc6d0\ub4e4\uc758 \ubd80\ub2f4\uc774 \uc788\uc5c8\uc9c0\ub9cc, \uc9c0\uc790\uccb4\uc758 \uc801\uadf9\uc801\uc778 \ud611\uc870\ub85c \ucc28\uc9c8 \uc5c6\uc774 \uc815\uae30\uae09\uc5ec \uc9c0\uae09 \uc900\ube44\uac00 \ub9c8\ubb34\ub9ac\ub420 \uc218 \uc788\uc5c8\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\u25a1 \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 9\uc6d4 \ub9d0\uae4c\uc9c0 \uc9c0\uc790\uccb4\uc640 \uc801\uadf9 \ud611\uc870\ud558\uc5ec \uc0ac\ud68c\ubcf4\uc7a5\uae09\uc5ec\uac00 \uad6d\ubbfc\ub4e4\uc5d0\uac8c \uc815\ud655\ud788 \uc9c0\uae09\ub418\ub3c4\ub85d \ud560 \uacc4\ud68d\uc774\uba70,<\/p>\n
\u25cb \uc815\uae30\uae09\uc5ec \uc9c0\uae09\uc77c\uc5d0 \uc9c0\uae09\ub418\uc9c0 \ubabb\ud55c \uae09\uc5ec\ub77c\ub3c4 \ucd5c\ub300\ud55c 9\uc6d4 \ub0b4\uc5d0 \uc9c0\uae09\ub420 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc790\uccb4\ub97c \ub3c5\ub824\ud558\uc5ec \uae09\uc5ec\ub97c \ubabb \ubc1b\ub294 \ub300\uc0c1\uc790\uac00 \uc5c6\ub3c4\ub85d \uc870\uce58\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\u25cb \uc544\uc6b8\ub7ec, \ucc28\uc138\ub300 \uc0ac\ud68c\ubcf4\uc7a5\uc815\ubcf4\uc2dc\uc2a4\ud15c\uc744 \uc870\uc18d\ud788 \uc548\uc815\ud654\uc2dc\ucf1c \uc9c0\uc790\uccb4 \ubc0f \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \uc0ac\uc6a9\uc790\uc758 \uc774\uc6a9 \ubd88\ud3b8 \uc0ac\ud56d\uc744 \uc801\uadf9 \ud574\uc18c\ud574 \ub098\uac00\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 9\uc6d4 20\uc77c(\ud654), \ucc28\uc138\ub300 \uc0ac\ud68c\ubcf4\uc7a5\uc815\ubcf4\uc2dc\uc2a4\ud15c(\ud589\ubcf5\uc774\uc74c)\uc744 \ud1b5\ud574 \uc2dc\uad70\uad6c\uac00 \uacb0\uc815\ud55c 1\ucc28 \uc815\uae30\uae09\uc5ec\uac00 \uc9c0\uae09\ub41c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u25cb 1\ucc28 \uc815\uae30\uae09\uc5ec\ub85c \uc9c0\uae09\ub418\ub294 \uc0ac\ud68c\ubcf4\uc7a5\uae09\uc5ec\ub294 \uc0dd\uacc4\uae09\uc5ec, \uc8fc\uac70\uae09\uc5ec, \uc7a5\uc560\uc778\uc5f0\uae08 \ub4f1 <\/p>\n","protected":false},"author":7,"featured_media":1311,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309"}],"version-history":[{"count":1,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":1310,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions\/1310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/media\/1311"}],"wp:attachment":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}