\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uc774\uc815\uc2dd)\ub294 \uc0c1\uae09\ub2e8\uccb4 \uc9d1\ub2e8\ud0c8\ud1f4\ub97c \uae08\uc9c0\ud558\ub294 \uaddc\uc57d \ub4f1\uc744 \uadfc\uac70\ub85c \uc9c0\ubd80\u00b7\uc9c0\ud68c\uc758 \uc870\uc9c1\ud615\ud0dc \ubcc0\uacbd\uc744 \ubc29\ud574\ud558\ub294 \ubd80\ub2f9\ud55c \uc0ac\ub840\ub4e4\uc5d0 \ub300\ud574\uc11c \uc2dc\uc815\uba85\ub839\uc744 \ucd94\uc9c4\ud558\uae30\ub85c \ud558\uc600\ub2e4.<\/p>\n
* \ub178\ub3d9\uc870\ud569\ubc95 \uc81c21\uc870\uc81c1\ud56d\uc5d0 \ub530\ub77c \ud589\uc815\uad00\uccad\uc740 \ub178\ub3d9\uc870\ud569\uc758\uc758 \uaddc\uc57d\uc774 \ub178\ub3d9\uad00\uacc4\ubc95\ub839\uc5d0 \uc704\ubc18\ud55c \uacbd\uc6b0 \ub178\ub3d9\uc704\uc6d0\ud68c\uc758 \uc758\uacb0\uc744 \uc5bb\uc5b4 \uadf8 \uc2dc\uc815\uc744 \uba85\ud560 \uc218 \uc788\uc74c<\/p>\n
\uc774\ubc88 \uc2dc\uc815\uba85\ub839 \ucd94\uc9c4 \ub300\uc0c1\uc740 \u2460 \uc0c1\uae09\ub2e8\uccb4\uc758 \uc9d1\ub2e8\ud0c8\ud1f4\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \uae08\uc9c0\ud558\ub294 \uc804\uad6d\uae08\uc18d\ub178\ub3d9\uc870\ud569\uc758 \u300c\uc870\ud569\uc6d0 \uac00\uc785\uc808\ucc28 \uc804\uacb0\uaddc\uc815\u300d \ubc0f \uc804\uad6d\uc0ac\ubb34\uae08\uc735\ub178\ub3d9\uc870\ud569\uc758 \u300c\uc870\ud569\uc6d0 \uac00\uc785\u00b7\ud0c8\ud1f4 \ucc98\ub9ac\uaddc\uc815\u300d(\uc11c\uc6b8\uace0\uc6a9\ub178\ub3d9\uccad \uad00\ud560), \u2461 \uc870\uc9c1\ud615\ud0dc \ubcc0\uacbd\uc744 \uacf5\uc57d\ub0b4\uc6a9\uc73c\ub85c \ud560 \uacbd\uc6b0 \ud53c\uc120\uac70\uad8c\uc744 \uc81c\ud55c\ud558\ub294 \uc804\uad6d\uacf5\ubb34\uc6d0\ub178\ub3d9\uc870\ud569\uc758 \u300c\uc120\uac70\uad00\ub9ac\uaddc\uc815\u300d\uc774\ub2e4(\uace0\uc6a9\ub178\ub3d9\ubd80 \uacf5\ubb34\uc6d0\ub178\uc0ac\uad00\uacc4\uacfc \uad00\ud560).<\/p>\n
< \uc2dc\uc815\uba85\ub839 \ub300\uc0c1 \uaddc\uc57d ><\/p>\n
\u25aa \uc804\uad6d\uae08\uc18d\ub178\ub3d9\uc870\ud569 \uc870\ud569\uc6d0 \uac00\uc785\uc808\ucc28 \uc804\uacb0\uaddc\uc815<\/p>\n
\uc81c4\uc870(\ud0c8\ud1f4 \uc808\ucc28) 1. \ud574\ub2f9 \ub2e8\uc704 \ucd1d\ud68c\ub97c \ud1b5\ud55c \uc9d1\ub2e8\ud0c8\ud1f4\ub294 \ubd88\uac00\ud558\uba70, \uc870\ud569\uc6d0 \ud0c8\ud1f4 \uc808\ucc28\ub294 \uc9c0\ud68c\uc7a5, \uc9c0\ubd80\uc7a5, \uc704\uc6d0\uc7a5 \uacb0\uc7ac\ub97c \uac70\uccd0 \ud0c8\ud1f4 \ucc98\ub9ac\ud55c\ub2e4.<\/p>\n
\u25aa \uc804\uad6d\uc0ac\ubb34\uae08\uc735\ub178\ub3d9\uc870\ud569 \uc870\ud569\uc6d0 \uac00\uc785\u00b7\ud0c8\ud1f4 \ucc98\ub9ac\uaddc\uc815<\/p>\n
\uc81c4\uc870(\ud0c8\ud1f4\uc808\ucc28) \u2460 \ud574\ub2f9\ub2e8\uc704 \ucd1d\ud68c\ub97c \ud1b5\ud55c \uc9d1\ub2e8\ud0c8\ud1f4\ub294 \ubd88\uac00\ud558\uba70, \uc870\ud569\uc6d0 \ud0c8\ud1f4\uc808\ucc28\ub294 \uc9c0\ud68c\uc7a5, \ubd80\ud68c\uc7a5, \uc704\uc6d0\uc7a5 \uacb0\uc7ac\ub97c \uac70\uccd0 \ud0c8\ud1f4\ucc98\ub9ac\ud55c\ub2e4.<\/p>\n
\u25aa \uc804\uad6d\uacf5\ubb34\uc6d0\ub178\ub3d9\uc870\ud569 \uc120\uac70\uad00\ub9ac\uaddc\uc815<\/p>\n
\uc81c22\uc870(\uc790\uaca9\uc0c1\uc2e4) \u2780 \ub2e4\uc74c \uac01 \ud638\uc758 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \uacbd\uc6b0 \uc785\ud6c4\ubcf4\uc790\ub294 \uadf8 \uc790\uaca9\uc744 \uc0c1\uc2e4\ud55c\ub2e4. 2. \uc870\ud569 \ubc0f \ubbfc\uc8fc\ub178\ucd1d \ud0c8\ud1f4 \uacf5\uc57d\uc744 \ud558\ub294 \uacbd\uc6b0<\/p>\n
\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \uadfc\ub85c\uc790\uc758 \ub2e8\uacb0\uad8c\uc744 \ubcf4\uc7a5\ud558\ub294 \ud5cc\ubc95\uc5d0 \ub530\ub77c \ub178\ub3d9\uc870\ud569\ubc95 \uc81c5\uc870\uc81c1\ud56d\uc774 \ub178\ub3d9\uc870\ud569 \uc124\ub9bd\uc758 \uc790\uc720\ub97c \ubcf4\uc7a5\ud558\uace0 \uc788\uace0, \uc774\uc5d0 \uc81c16\uc870 \uc81c1\ud56d \uc81c8\ud638\ub294 \u201c\uc870\uc9c1\ud615\ud0dc\uc758 \ubcc0\uacbd\uc5d0 \uad00\ud55c \uc0ac\ud56d\u201d\uc5d0 \ub300\ud558\uc5ec \ucd1d\ud68c\uc758 \uc758\uacb0\uc744 \uac70\uccd0 \ub178\ub3d9\uc870\ud569\uc758 \uc870\uc9c1\ud615\ud0dc\ub97c \ubcc0\uacbd\ud558\ub294 \uac83\uc744 \ud5c8\uc6a9\ud558\uace0 \uc788\ub294 \ub9cc\ud07c, \uc774\ubc88 \uc2dc\uc815\uba85\ub839 \ucd94\uc9c4 \ub300\uc0c1 \uaddc\uc57d\uc774 \uc704\ubc95\uc758 \uc18c\uc9c0\uac00 \uc788\ub2e4\uace0 \ud310\ub2e8\ud558\uace0,<\/p>\n
\ub2e4\uc74c\uc8fc \uc911 \uc11c\uc6b8\uace0\uc6a9\ub178\ub3d9\uccad\uacfc \uace0\uc6a9\ub178\ub3d9\ubd80 \uacf5\ubb34\uc6d0\ub178\uc0ac\uad00\uacc4\uacfc\uc5d0\uc11c \uc11c\uc6b8\ub178\ub3d9\uc704\uc6d0\ud68c\uc5d0 \uc758\uacb0\uc744 \uc694\uccad\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
* \uc81c5\uc870(\ub178\ub3d9\uc870\ud569\uc758 \uc870\uc9c1\u318d\uac00\uc785\u318d\ud65c\ub3d9) \u2460 \uadfc\ub85c\uc790\ub294 \uc790\uc720\ub85c\uc774 \ub178\ub3d9\uc870\ud569\uc744 \uc870\uc9c1\ud558\uac70\ub098 \uc774\uc5d0 \uac00\uc785\ud560 \uc218 \uc788\ub2e4.<\/p>\n
** \uc81c16\uc870(\ucd1d\ud68c\uc758 \uc758\uacb0\uc0ac\ud56d) \u2460\ub2e4\uc74c \uac01\ud638\uc758 \uc0ac\ud56d\uc740 \ucd1d\ud68c\uc758 \uc758\uacb0\uc744 \uac70\uccd0\uc57c \ud55c\ub2e4.<\/p>\n
8. \uc870\uc9c1\ud615\ud0dc\uc758 \ubcc0\uacbd\uc5d0 \uad00\ud55c \uc0ac\ud56d<\/p>\n
< \uad00\ub828 \ub300\ubc95\uc6d0 \ud310\ub840 ><\/p>\n
\u25aa \uadfc\ub85c\uc790\uac00 \uc790\uc720\ub85c\uc774 \ub178\ub3d9\uc870\ud569\uc744 \uc870\uc9c1\ud558\uac70\ub098 \uc774\uc5d0 \uac00\uc785\ud560 \uc218 \uc788\ub294 \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub178\ub3d9\uc870\ud569\ub3c4 \ub300\uc678\uc801\uc73c\ub85c \uc790\uc8fc\uc801\uc774\uace0 \ub300\ub0b4\uc801\uc73c\ub85c \ubbfc\uc8fc\uc801\uc778 \uc758\uc0ac\uacb0\uc815\uc5d0 \ub530\ub77c \uc5f0\ud569\ub2e8\uccb4\uc5d0 \uac00\uc785\ud558\uac70\ub098 \uc18c\uc18d\ub41c \uc5f0\ud569\ub2e8\uccb4\ub85c\ubd80\ud130 \ud0c8\ud1f4\ud560 \uc218 \uc788\ub294 \uac83(\ub300\ubc95\uc6d0 91\ub2046726)<\/p>\n
\u25aa \ub178\ub3d9\uc870\ud569\uc758 \uc124\ub9bd \ubc0f \uc870\uc9c1\ud615\ud0dc\uc758 \ubcc0\uacbd\uc5d0 \uad00\ud55c \ub178\ub3d9\uc870\ud569\ubc95\uc758 \uad00\ub828 \uaddc\uc815\ub4e4\uacfc \uc7ac\uc0b0\uc0c1 \uad8c\ub9ac\u00b7\uc758\ubb34\ub098 \ub2e8\uccb4\ud611\uc57d\uc758 \ud6a8\ub825 \ub4f1\uc758 \ubc95\ub960\uad00\uacc4\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc870\uc9c1\ud615\ud0dc\uc758 \ubcc0\uacbd \uc81c\ub3c4\uc758 \ucde8\uc9c0\uc640 \uc544\uc6b8\ub7ec \uac1c\ubcc4\uc801 \ub0b4\uc9c0 \uc9d1\ub2e8\uc801 \ub2e8\uacb0\uad8c\uc758 \ubcf4\uc7a5 \ud544\uc694\uc131,… \uc18c\uc18d \uc870\ud569\uc6d0\uc758 \uc758\uc0ac \uacb0\uc815\uc744 \ud1b5\ud558\uc5ec \uc0b0\uc5c5\ubcc4 \ub178\ub3d9\uc870\ud569\uc5d0 \uc18d\ud55c \uc9c0\ud68c \ub4f1\uc758 \uc9c0\uc704\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub3c5\ub9bd\ud55c \uae30\uc5c5\ubcc4 \ub178\ub3d9\uc870\ud569\uc73c\ub85c \uc804\ud658\ud568\uc73c\ub85c\uc368 \uadf8 \uc870\uc9c1\ud615\ud0dc\ub97c \ubcc0\uacbd\ud560 \uc218 \uc788\ub2e4(\ub300\ubc95\uc6d0 2012\ub2e496120 \uc804\uc6d0\ud569\uc758\uccb4)<\/p>\n
\u25aa \ub178\ub3d9\uc870\ud569 \ubc0f \ub178\ub3d9\uad00\uacc4\uc870\uc815\ubc95 \uc81c16\uc870 \uc81c1\ud56d \uc81c8\ud638 \ubc0f \uc81c2\ud56d\uc740 \ub178\ub3d9\uc870\ud569\uc774 \uc124\ub9bd\ub418\uc5b4 \uc874\uc18d\ud558\uace0 \uc788\ub294 \ub3c4\uc911\uc5d0, \uc7ac\uc801\uc870\ud569\uc6d0 \uacfc\ubc18\uc218\uc758 \ucd9c\uc11d\uacfc \ucd9c\uc11d\uc870\ud569\uc6d0 2\/3 \uc774\uc0c1\uc758 \ucc2c\uc131\uc5d0 \uc758\ud55c \ucd1d\ud68c\uc758 \uc758\uacb0\uc744 \uac70\uccd0 \ub178\ub3d9\uc870\ud569\uc758 \uc870\uc9c1\ud615\ud0dc\ub97c \ubcc0\uacbd\ud558\ub294 \uac83\uc744 \ud5c8\uc6a9\ud558\uace0 \uc788\ub2e4(\ub300\ubc95\uc6d0 2013\ub2e453380)<\/p>\n
\u25aa \ub178\ub3d9\uc870\ud569\uc740…\uc790\uce58\uc801 \ubc95\uaddc\ubc94\uc758 \uc81c\uc815\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ud5cc\ubc95\uc774 \ubcf4\uc7a5\ud558\uace0 \uc788\ub294 \uc870\ud569\uc6d0 \uac1c\uac1c\uc778\uc758 \uae30\ubcf8\uc801 \uc778\uad8c\uc744 \ud544\uc694\ud558\uace0 \ud569\ub9ac\uc801\uc778 \ubc94\uc704\ub97c \ubc97\uc5b4\ub098 \uacfc\ub3c4\ud558\uac8c \uce68\ud574 \ub0b4\uc9c0 \uc81c\ud55c\ud558\uc5ec\uc11c\ub294 \uc544\ub2c8\ub418\uba70 \ub610\ud55c \uadf8\uc758 \ub0b4\uc6a9\uc774 \uac15\ud589\ubc95\uaddc\uc5d0 \uc704\ubc18\ub418\uc5b4\uc11c\ub294 \uc544\ub2c8\ub418\ub294 \ub4f1\uc758 \uc81c\ud55c\uc774 \ub530\ub974\ub294 \ud130\uc774\ubbc0\ub85c \uadf8 \uc81c\ud55c\uc5d0 \uc704\ubc18\ub41c \uc790\uce58\uc801 \ubc95\uaddc\ubc94\uc758 \uaddc\uc815\uc740 \ubb34\ud6a8\ub77c\uace0 \ud560 \uac83\uc774\ub2e4(\ub300\ubc95\uc6d0 2000\ub2e465086).<\/p>\n
\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \uc11c\uc6b8\uc9c0\ubc29\ub178\ub3d9\uc704\uc6d0\ud68c\uc758 \uc758\uacb0\uc744 \uc5bb\ub294 \ub300\ub85c \uc2dc\uc815\uba85\ub839\uc744 \ud560 \uc608\uc815\uc774\ub2e4. \ud574\ub2f9 \ub178\ub3d9\uc870\ud569\uc774 \uc2dc\uc815\uba85\ub839\uc744 \ubd88\uc774\ud589\ud560 \uc2dc\uc5d0\ub294 \ubc95\uc5d0 \ub530\ub77c \uc0ac\ubc95\uc870\uce58\ub97c \ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
* \ub178\ub3d9\uc870\ud569\ubc95 \uc81c21\uc870\uc81c3\ud56d \ubc0f \uc81c93\uc870\uc81c2\ud638\uc5d0 \ub530\ub77c \uc2dc\uc815\uba85\ub839\uc744 \ubc1b\uc740 \ub178\ub3d9\uc870\ud569\uc740 30\uc77c \uc774\ub0b4 \uc774\ub97c \uc774\ud589\ud558\uc5ec\uc57c\ud558\uace0, \uc774\ud589\ud558\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \ubc8c\uce59(500\ub9cc\uc6d0 \uc774\ud558 \ubc8c\uae08) \ubd80\uacfc<\/p>\n
\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \uae08\ubc88 \uc2dc\uc815\uba85\ub839\uc774 \ud5cc\ubc95\uacfc \ub178\ub3d9\uc870\ud569\ubc95\uc5d0 \ub530\ub978 \ub178\ub3d9\uc870\ud569 \uc124\ub9bd \ubc0f \ub178\ub3d9\uc870\ud569 \uc870\uc9c1\ud615\ud0dc \uc120\ud0dd\uc758 \uc790\uc720\uc640 \uadfc\ub85c\uc790\uc758 \uc790\uc8fc\uc801\uc778 \uc758\uc0ac\uacb0\uc815\uc744 \ubcf4\uc7a5\ud558\ub294 \uacc4\uae30\uac00 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\uba74\uc11c, \uc55e\uc73c\ub85c\ub3c4 \uc704\ubc95\ud55c \ub178\ub3d9\uc870\ud569\uc758 \uaddc\uc57d, \uacb0\uc758\ucc98\ubd84 \ub4f1\uc5d0 \ub300\ud574\uc11c\ub294 \ubc95\uacfc \uc6d0\uce59\uc5d0 \ub530\ub77c \uc5c4\uc815\ud558\uac8c \ub300\uc751\ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uc774\uc815\uc2dd)\ub294 \uc0c1\uae09\ub2e8\uccb4 \uc9d1\ub2e8\ud0c8\ud1f4\ub97c \uae08\uc9c0\ud558\ub294 \uaddc\uc57d \ub4f1\uc744 \uadfc\uac70\ub85c \uc9c0\ubd80\u00b7\uc9c0\ud68c\uc758 \uc870\uc9c1\ud615\ud0dc \ubcc0\uacbd\uc744 \ubc29\ud574\ud558\ub294 \ubd80\ub2f9\ud55c \uc0ac\ub840\ub4e4\uc5d0 \ub300\ud574\uc11c \uc2dc\uc815\uba85\ub839\uc744 \ucd94\uc9c4\ud558\uae30\ub85c \ud558\uc600\ub2e4. * \ub178\ub3d9\uc870\ud569\ubc95 \uc81c21\uc870\uc81c1\ud56d\uc5d0 \ub530\ub77c <\/p>\n","protected":false},"author":7,"featured_media":1394,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1392"}],"version-history":[{"count":1,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1392\/revisions"}],"predecessor-version":[{"id":1393,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1392\/revisions\/1393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/media\/1394"}],"wp:attachment":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}