\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uc774\uc815\uc2dd)\ub294 3\uc6d4 10\uc77c(\uae08), \uc9c0\ub09c\ud574 \ubc1c\ud45c\ud55c \u300c\uc911\ub300\uc7ac\ud574 \uac10\ucd95 \ub85c\ub4dc\ub9f5\u300d(\u201922.11\uc6d4)\uc758 \ud575\uc2ec\uacfc\uc81c\uc778 \uc704\ud5d8\uc131\ud3c9\uac00 \uc911\uc2ec\uc758 \uc790\uae30\uaddc\uc728 \uc608\ubc29\uccb4\uacc4 \ud655\uc0b0\uc744 \ub4b7\ubc1b\uce68\ud558\uba74\uc11c, \uc548\uc804\ubcf4\uac74 \uad00\uacc4 \ubc95\ub839* \uac04 \uc815\ud569\uc131\uc744 \uc81c\uace0\ud558\uae30 \uc704\ud574 \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\ubc95\uff63\uc744 \uc804\uba74 \uac1c\ud3b8\ud558\uace0, \ub178\ud6c4\ud55c \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\uff63\uc744 \uae30\uc220 \ubc0f \uc0b0\uc5c5\uad6c\uc870\uc758 \ubcc0\ud654 \ub4f1\uc744 \ubc18\uc601\ud558\uc5ec \ud604\ub300\uc801\uc73c\ub85c \uac1c\ud3b8\ud558\uae30 \uc704\ud574 \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74 \ubc95\ub839\uc815\ube44\ucd94\uc9c4\ubc18\uff63\uc744 \ucd9c\ubc94\ud588\ub2e4.<\/p>\n
* \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\ubc95, \uc911\ub300\uc7ac\ud574\ucc98\ubc8c\ubc95, \uad11\uc0b0\uc548\uc804\ubc95, \uc6d0\uc790\ub825\uc548\uc804\ubc95, \ud56d\uacf5\uc548\uc804\ubc95, \uc120\ubc15\uc548\uc804\ubc95 \ub4f1<\/p>\n
\uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74 \ubc95\ub839\uc815\ube44\ucd94\uc9c4\ubc18\uff63\uc740 \ub300\uc0c1 \ubc94\uc704\uac00 \ubc29\ub300\ud558\uace0, \uc5ec\ub7ec \ubd84\uc57c\uc5d0 \uac78\uce5c \uc804\ubb38\uc131\uc5d0 \uae30\ubc18\ud55c \ub17c\uc758\uac00 \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\ub294 \uc810\uc744 \uace0\ub824\ud574 \ud559\uacc4, \ubc95\uc870\uacc4 \ub4f1\uc744 \uc911\uc2ec\uc73c\ub85c \uc0b0\uc5c5\uc548\uc804\ubc95\ub839, \uc548\uc804\uff65\ubcf4\uac74 \uacf5\ud559, \ud615\uc0ac\ubc95 \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc804\ubb38\uac00\ub97c \ub178\uc0ac\ub2e8\uccb4\uc758 \ucd94\ucc9c\uc744 \ubc1b\uc544 \uad6c\uc131\ud558\uc600\ub2e4. \uace0\uc6a9\ub178\ub3d9\ubd80, \ud55c\uad6d\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uacf5\ub2e8 \ub4f1 \uc2e4\ubb34\uc790\ub3c4 \ucc38\uc5ec\ud574 \uc5f0\ub9d0\uae4c\uc9c0 \uc9d1\uc911 \ub17c\uc758\ud558\uace0, \ubc95\ub839\uacfc \uae30\uc900\uc758 \uc804\uba74 \uc815\ube44\ubc29\uc548\uc744 \ub9c8\ub828\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uadf8\ub9ac\uace0, \uc804\ubb38\uac00 \ub17c\uc758 \uacfc\uc815 \uc911 \uad6c\uccb4\ud654\ub41c \uc815\ube44\ubc29\uc548\uc740 \uc5f0\uc911 \uc21c\ucc28\uc801\uc73c\ub85c \uc81c\uc870, \uac74\uc124 \ub4f1 \ubd84\uc57c\ubcc4 \ud574\ub2f9 \uc815\ube44\ubc29\uc548\uc5d0 \ub300\ud574 \ubc1c\ud45c\ud558\uace0 \ub300\uad6d\ubbfc \uacf5\ub860\ud654 \uacfc\uc815\uc744 \uac70\uccd0 \uc218\uc694\uc790\uc778 \uc0ac\uc5c5\uc8fc, \uadfc\ub85c\uc790 \ub4f1\uc758 \uc758\uacac\uc744 \uc218\ub834\ud558\uba70, \uc774\ub97c \uc804\ubb38\uac00 \ub17c\uc758 \uacfc\uc815\uc5d0 \ubc18\uc601\ud558\uc5ec \uac80\ud1a0 \uc218\uc900\uc744 \ud55c \ub2e8\uacc4 \ub192\uc77c \uc608\uc815\uc774\ub2e4.<\/p>\n
\uc6b0\uc120, \uc0ac\uc5c5\uc7a5 \uaddc\ubaa8\ub97c \uace0\ub824\ud558\uc5ec \ub2e8\uacc4\uc801\uc73c\ub85c \ubc8c\uce59 \uaddc\uc815\uc744 \uc2e0\uc124\ud558\ub294 \ub4f1 \uc704\ud5d8\uc131\ud3c9\uac00\ub97c \uc758\ubb34\ud654\ud558\uace0 \uc0ac\uc5c5\uc8fc\uc640 \ud568\uaed8 \uadfc\ub85c\uc790\ub3c4 \uc548\uc804\ubcf4\uac74 \ud655\ubcf4\uc758 \uc8fc\uccb4\ub85c\uc11c\uc758 \uc5ed\ud560\uc744 \uba85\ud655\ud788 \ud558\ub294 \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\ubc95\uff63 \ubc0f \uad00\ub828 \ud558\uc704\ubc95\ub839 \uac1c\ud3b8\ubc29\uc548\uc744 \ub17c\uc758\ud55c\ub2e4. \uc774\uc640 \ud568\uaed8, \uc548\uc804\ubcf4\uac74 \uad00\uacc4 \ubc95\ub839\uc758 \ubcf4\ud638\ubc94\uc704, \uc801\uc6a9\uae30\uc900 \ub4f1\uc744 \ube44\uad50 \ubd84\uc11d\ud558\uc5ec \uc911\ubcf5\uaddc\uc81c\ub294 \uac1c\uc120\ud558\ub294 \ub4f1 \ubc95\ub839 \uac04 \ubcf4\ud638\uc758 \uc0ac\uac01\uc9c0\ub300\ub97c \ud574\uc18c\ud558\ub294 \ubc29\uc548\ub3c4 \uac80\ud1a0\ud55c\ub2e4.<\/p>\n
\ub610\ud55c \ub300\ud1b5\ub839 \uc9c0\uc2dc(\u201922.10\uc6d4)\uc5d0 \ub530\ub77c, \uc0ac\uc5c5\uc8fc\uc758 \uad6c\uccb4\uc801 \uc548\uc804\ubcf4\uac74\uc870\uce58 \uc758\ubb34\uac00 \uaddc\uc815\ub41c \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\uff63\uc5d0 \ub300\ud574 \uc77c\ucc28\uc801\uc73c\ub85c \uc2dc\uae09\uc131 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uac1c\uc815\uc548 \uc785\ubc95\uc608\uace0(\u201923.1\uc6d4) \ud558\uc600\uc73c\uba70 \uc774\uc5d0 \uc774\uc5b4\uc11c, \ub178\ud6c4 \uaddc\uc815\uc744 \ud604 \uae30\uc220 \uc218\uc900\uacfc \ud604\uc7a5\uc758 \uc791\uc5c5 \uc2e4\ud0dc\uc5d0 \ub9de\ucdb0 \uc804\ubc18\uc801\uc73c\ub85c \ubcf4\uc644\ud558\ub294 \ub4f1 \uc548\uc804\uae30\uc900\uc758 \ud604\uc7a5 \uc801\ud569\uc131\uc744 \uac15\ud654\ud558\ub294 \ubc29\uc548*\uc744 \ub17c\uc758\ud55c\ub2e4.<\/p>\n
* \uc608\uc2dc) \u25b4\ubc18\ub3c4\uccb4 \uacf5\uc7a5 \ub4f1\uc758 \ube44\uacc4\uc124\uce58 \uae30\uc900, \uc218\uc18c\uc0b0\uc5c5 \uc548\uc804\uae30\uc900 \ub4f1 \ubcf4\uac15\uff65\uc2e0\uc124, \u25b4\ud604 \uc0c1\ud669\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \uc624\ub798\ub41c \uaddc\uc815 \ud604\ud589\ud654, \uc911\ubcf5\uc870\ud56d \uc815\ube44, \u25b4\ubcf5\uc7a1\ud55c \uc870\ubb38\uba85 \ubc0f \ub0b4\uc6a9 \uac04\uacb0\ud654 \ub4f1<\/p>\n
\ud2b9\ud788, \uff62\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\uff63\uc740 \uc0b0\uc5c5\ud604\uc7a5\uc5d0 \u2018\uc704\ud5d8\uc131\ud3c9\uac00 \uae30\ubc18\uc758 \uc790\uae30\uaddc\uc728 \uc608\ubc29\uccb4\uacc4\u2019\uac00 \uc815\ucc29\ub420 \uc218 \uc788\ub3c4\ub85d \ud604\uc7ac\uae4c\uc9c0 \ucd95\uc801\ub41c \uc0b0\uc5c5\uc7ac\ud574\uc758 \uc6d0\uc778 \ubd84\uc11d \uacb0\uacfc\ub97c \ud1a0\ub300\ub85c \uac1c\ubcc4 \uc548\uc804\uff65\ubcf4\uac74 \uae30\uc900 \uac04\uc758 \uc815\ud569\uc131\uc744 \uc9c4\ub2e8\ud558\uace0, \uae00\ub85c\ubc8c \uc2a4\ud0e0\ub2e4\ub4dc\uc5d0 \ub9de\uac8c \uac1c\uc120 \ubc29\uc548\uc744 \ub9c8\ub828\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec, \uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \u300c\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\u300d\uc5d0 \ub300\ud574 \uc0c1\uc2dc\uc801\uc73c\ub85c \uac1c\uc120 \uc81c\uc548\uc744 \uc81c\ucd9c\ud560 \uc218 \uc788\ub294 \uc628\ub77c\uc778 \uacf5\uac1c\ucc3d\uad6c[\uc548\uc804\ubcf4\uac74 \uc0c8\ub85c\uace0\uce68(F5)]\ub3c4 \uac1c\uc124\ud55c\ub2e4. \uc774\ub97c \ud1b5\ud574, \uc0b0\uc5c5\ud604\uc7a5\uc758 \ubaa8\ub4e0 \uad6d\ubbfc, \ub178\uc0ac \ub4f1 \uc774\ud574\uad00\uacc4\uc790\uc5d0\uac8c \uc758\uacac\uc744 \ub113\uac8c \uc218\ub834\ud55c \ud6c4 \ucda9\uc2e4\ud788 \uac80\ud1a0\ud558\uc5ec \uc815\ube44\ubc29\uc548\uc5d0 \ubc18\uc601\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uc774\ub0a0 \ucd9c\ubc94\uc2dd\uc5d0 \ucc38\uc11d\ud55c \uad8c\uae30\uc12d \uace0\uc6a9\ub178\ub3d9\ubd80 \ucc28\uad00\uc740 \u201c\uacbd\uc81c \uc218\uc900\uc5d0 \ube44\ud574 \ub9ce\uc774 \ubc1c\uc0dd\ud558\ub294 \uc6b0\ub9ac\ub098\ub77c\uc758 \uc0ac\ub9dd\uc0ac\uace0\ub97c \ud68d\uae30\uc801\uc73c\ub85c \uac10\ucd95\ud558\uace0, \uc0b0\uc5c5\uc548\uc804 \uc120\uc9c4\uad6d\uc73c\ub85c \ub3c4\uc57d\ud558\uae30 \uc704\ud55c \uac1c\ud601\uc801\uc778 \uc870\uce58\ub85c \u300c\uc911\ub300\uc7ac\ud574 \uac10\ucd95 \ub85c\ub4dc\ub9f5\u300d\uc744 \ubc1c\ud45c\ud558\uc600\ub2e4\u201d\ub77c\uace0 \ud658\uae30\ud558\uba70,<\/p>\n
\u201c\ubb34\uc5c7\ubcf4\ub2e4 \uc131\uacf5\uc801 \uc774\ud589\uc744 \uc704\ud574\uc11c\ub294 \ub178\uff65\uc0ac\uac00 \ud568\uaed8 \uc704\ud5d8\uc131\ud3c9\uac00\ub97c \ud1b5\ud574 \uc720\ud574\u00b7\uc704\ud5d8\uc694\uc778\uc744 \ubc1c\uad74\u00b7\uc81c\uac70\ud558\uc5ec \uac01 \uc0ac\uc5c5\uc7a5 \ud2b9\uc131\uc5d0 \ub9de\ub294 \uc548\uc804\ubcf4\uac74\uc870\uce58\ub97c \uc0ac\uc804\uc801\uc73c\ub85c \uc774\ud589\ud558\uace0 \uc0b0\uc7ac\ubc1c\uc0dd\uc744 \uc608\ubc29\ud558\ub294 \uc704\ud5d8\uc131\ud3c9\uac00 \uae30\ubc18\uc758 \uc790\uae30\uaddc\uc728 \uc608\ubc29\uccb4\uacc4\uac00 \ud655\ub9bd\ub418\uc5b4\uc57c \ub41c\ub2e4.\u201d\ub77c\uace0 \ud558\uc600\ub2e4.<\/p>\n
\ub610\ud55c, \u201c\uc704\ud5d8\uc131\ud3c9\uac00\uac00 \uc790\uae30\uaddc\uc728 \uc608\ubc29\uccb4\uacc4\uc758 \ud575\uc2ec\uae30\uc81c\ub85c \uc791\ub3d9\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74 \uc2dc\uc2a4\ud15c\uc758 \uae30\ubcf8 \ud1a0\ub300\uc778 \ubc95\ub839\uacfc \uae30\uc900\uc744 \uadf8\uc5d0 \uc801\ud569\ud558\uac8c \uc815\ube44\ud574\uc57c \ud55c\ub2e4.\u201d\ub77c\uace0 \uac15\uc870\ud558\uba70, \u300c\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74 \ubc95\ub839\uc815\ube44\ucd94\uc9c4\ubc18\u300d\uc704\uc6d0\ub4e4\uc5d0\uac8c \u201c\uc0b0\uc5c5\ud604\uc7a5\uc5d0\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc0dd\uba85\uacfc \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uae30\ubcf8 \uc81c\ub3c4\ub97c \uc815\ube44\ud558\ub294 \ub9cc\ud07c \ucd5c\uc120\uc744 \ub2e4\ud574\ub2ec\ub77c.\u201d\ub77c\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uc774\uc815\uc2dd)\ub294 3\uc6d4 10\uc77c(\uae08), \uc9c0\ub09c\ud574 \ubc1c\ud45c\ud55c \u300c\uc911\ub300\uc7ac\ud574 \uac10\ucd95 \ub85c\ub4dc\ub9f5\u300d(\u201922.11\uc6d4)\uc758 \ud575\uc2ec\uacfc\uc81c\uc778 \uc704\ud5d8\uc131\ud3c9\uac00 \uc911\uc2ec\uc758 \uc790\uae30\uaddc\uc728 \uc608\ubc29\uccb4\uacc4 \ud655\uc0b0\uc744 \ub4b7\ubc1b\uce68\ud558\uba74\uc11c, \uc548\uc804\ubcf4\uac74 \uad00\uacc4 \ubc95\ub839* \uac04 \uc815\ud569\uc131\uc744 \uc81c\uace0\ud558\uae30 <\/p>\n","protected":false},"author":7,"featured_media":1406,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1404"}],"version-history":[{"count":1,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/media\/1406"}],"wp:attachment":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}