{"id":1556,"date":"2023-12-13T13:00:33","date_gmt":"2023-12-13T04:00:33","guid":{"rendered":"https:\/\/bodyclinictimes.info\/?p=1556"},"modified":"2024-01-09T14:50:25","modified_gmt":"2024-01-09T05:50:25","slug":"{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751}ed{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e19751}95{5ebdb74c07ff7cf0b7e92bcc7535a54b0339dd98876c62b95aa30f3677e1975","status":"publish","type":"post","link":"https:\/\/bodyclinictimes.info\/?p=1556","title":{"rendered":"\ud574\uc591\uacbd\ucc30\uccad, 2023\ub144 \uc804\ubb38\uc218\uc0ac\uad00 \uc120\ubc1c \uacb0\uacfc"},"content":{"rendered":"<p>\ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uae40\uc885\uc6b1)\uc740 \u201c\ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd \ub4f1 \ucd1d 4\uac1c \ubd84\uc57c 6\uba85\uc758 \uc804\ubb38\uc218\uc0ac\uad00\uc744 \uc120\ubc1c\ud558\uc600\ub2e4.\u201d\uace0 13\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>  \uc62c\ud574 \uc5c4\uaca9\ud55c \uc808\ucc28\ub97c \uac70\uccd0 \uc120\ubc1c\ub41c 6\uba85\uc758 \uc804\ubb38\uc218\uc0ac\uad00\uc740 \uc804\uad6d \ud574\uc591\uacbd\ucc30 \uc218\uc0ac \ubd80\uc11c\uc5d0 \ubc30\uce58\ub418\uc5b4 \uc911\uc694\ud55c \uc0ac\uac74\uc5d0 \uc9d1\uc911\uc801\uc73c\ub85c \ud22c\uc785\ud560 \uacc4\ud68d\uc774\uba70, \uc804\ubb38\uc218\uc0ac\uad00 \uc591\uc131\uc5d0 \uc801\uadf9 \ud65c\uc6a9\ub420 \uc608\uc815\uc774\ub2e4.  <\/p>\n<p>  \ubb34\uc5c7\ubcf4\ub2e4 \uc62c\ud574 \uc120\ubc1c\ub41c \ud574\uc591\uacbd\ucc30\uccad \uc804\ubb38\uc218\uc0ac\uad00\ub4e4\uc740 \ud3c9\uac00\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \uacbd\ucc30\uccad\uc5d0 \uc758\ub8b0\ud574 \uc120\ubc1c\ud558\ub358 \uae30\uc874 \ubc29\uc2dd\uacfc \ub2ec\ub9ac, \uc120\ubc1c\uc811\uc218\ubd80\ud130 \uc2ec\uc0ac, \ud3c9\uac00\uae4c\uc9c0 \ud574\uc591\uacbd\ucc30\uccad \uc704\uc6d0\ub4e4\uc774 \uc9c1\uc811 \uc120\ubc1c\ud55c \ucd5c\ucd08\uc758 \uc790\uccb4 \uc804\ubb38\uc218\uc0ac\uad00\uc774\ub77c\ub294 \uac83\uc5d0 \ud070 \uc758\ubbf8\ub97c \ubd80\uc5ec\ud558\uace0 \uc788\ub2e4.  <\/p>\n<p>  \uc774\ubc88 \uc120\ubc1c\ub85c \ud574\uc591\uacbd\ucc30\uccad \uc804\ubb38\uc218\uc0ac\uad00\uc740 \uae30\uc874 23\uba85\uc5d0\uc11c 29\uba85\uc73c\ub85c \uc99d\uac00\ud558\uc600\uc73c\uba70, \uc774\ub97c \ud1b5\ud574 \ubcf4\ub2e4 \uc9c8 \ub192\uc740 \ud574\uc591\uacbd\ucc30\uc758 \uc218\uc0ac \uc5ed\ub7c9\uc744 \uad6d\ubbfc\ub4e4\uc774 \uccb4\uac10\ud560 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \ud310\ub2e8\ub41c\ub2e4.<\/p>\n<p>  \ud574\uc591\uacbd\ucc30\uccad\uc740 \u201c\uc218\uc0ac\uc5d0 \uc5f4\uc815 \uc788\uace0 \uc2e4\ub825\uc774 \ub6f0\uc5b4\ub09c \uc804\ubb38\uc218\uc0ac\uad00\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc591\uc131\ud558\uc5ec, \ud574\uc591\uacbd\ucc30 \uc218\uc0ac\uc5ed\ub7c9 \uac15\ud654\ub97c \uc704\ud574 \ub354\uc6b1 \ub178\ub825\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>  \ud55c\ud3b8, \ud574\uc591\uacbd\ucc30\uccad \uc804\ubb38\uc218\uc0ac\uad00 \uc81c\ub3c4\ub294 \ucd1d 23\uac1c \uc138\ubd80 \ubd84\uc57c\ubcc4 \uc218\uc0ac\uacbd\ub825, \uadfc\ubb34 \uc2e4\uc801, \uc11c\ub958\uc2ec\uc0ac \ubc0f \ud3c9\uac00 \uc2dc\ud5d8 \ub4f1\uc744 \uac70\uccd0 \ub6f0\uc5b4\ub09c \uc218\uc0ac \ub2a5\ub825\uc744 \ubcf4\uc720\ud55c \uc218\uc0ac\uad00\uc744 \uc120\ubc1c\ud558\ub294 \uac83\uc73c\ub85c \uc9c0\ub09c 2013\ub144\ubd80\ud130 \uc2dc\ud589\ud574 \uc628 \uc81c\ub3c4\uc774\ub2e4.  <\/p>\n<p>  1.\uc11c\ud574\uc9c0\ubc29\ud574\uc591\uacbd\ucc30\uccad \uc218\uc0ac\uacfc &#8211; \uacbd\uc0ac \uae40\uc900\uc218<br \/>\n  2.\uad70\uc0b0\ud574\uc591\uacbd\ucc30\uc11c 3013\ud568 &#8211; \uacbd\uc704 \uc774\uc720\uc9c4<br \/>\n  3.\ub0a8\ud574\uc9c0\ubc29\ud574\uc591\uacbd\ucc30\uccad \uc218\uc0ac\uacfc &#8211; \uacbd\uc704 \ub178\uc9c4\uc544<br \/>\n  4.\ub0a8\ud574\uc9c0\ubc29\ud574\uc591\uacbd\ucc30\uccad \uc218\uc0ac\uacfc &#8211; \uacbd\uc704 \ubc15\ucca0\ud64d<br \/>\n  5.\ub0a8\ud574\uc9c0\ubc29\ud574\uc591\uacbd\ucc30\uccad \uc218\uc0ac\uacfc &#8211; \uacbd\uc704 \uc7a5\uad6d\ucc9c<br \/>\n  6.\ub0a8\ud574\uc9c0\ubc29\ud574\uc591\uacbd\ucc30\uccad \uc218\uc0ac\uacfc &#8211; \uacbd\uc704 \uc815\uc6a9\uc900<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uae40\uc885\uc6b1)\uc740 \u201c\ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd \ub4f1 \ucd1d 4\uac1c \ubd84\uc57c 6\uba85\uc758 \uc804\ubb38\uc218\uc0ac\uad00\uc744 \uc120\ubc1c\ud558\uc600\ub2e4.\u201d\uace0 13\uc77c \ubc1d\ud614\ub2e4. \uc62c\ud574 \uc5c4\uaca9\ud55c \uc808\ucc28\ub97c \uac70\uccd0 \uc120\ubc1c\ub41c 6\uba85\uc758 \uc804\ubb38\uc218\uc0ac\uad00\uc740 \uc804\uad6d \ud574\uc591\uacbd\ucc30 \uc218\uc0ac <\/p>\n","protected":false},"author":7,"featured_media":1558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[13,2],"tags":[],"class_list":["post-1556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb59b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1556"}],"version-history":[{"count":1,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1556\/revisions"}],"predecessor-version":[{"id":1557,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1556\/revisions\/1557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=\/wp\/v2\/media\/1558"}],"wp:attachment":[{"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyclinictimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}